Tai Chi Classes in Canberra

I share what I know, hoping to help others make small shifts that can lead to huge transformation – in mind, body and energy levels.

Course Name: Tai Chi for Core Strength (Back Pain Relief)

This 60-minutes easy to follow Tai Chi exercise is specific designed to help people with back pain or a weak core muscles, as an intergrative part of Chinese medicine treatments offered by Chenzen. The class is lead by Andy Chen who has taught Tai Chi for over 20 years and gives advice to each students/patients according to their health condition. The style of Tai Chi taught in the class is combination of Shibashi and Yang style.


Location: 73 Sprent Street, Narrabundah, Canberra

Time: 6:00-7:00PM Wendesday

Fee: $20/per class, $150/Value pack of 10 classes (it can be used up to 12 weeks).

Introduction class for first-timer $Free

Up-coming Course Date: 3 January 2018 - 21 March 2018

Coming Soon: : Tai Chi for Balance & Leg Strength (Fall Prevention)

This 60-minutes Tai Chi exercise is specific designed to help people who lacking of balance due to weak leg muscles. The class is lead by Andy Chen who has taught Tai Chi for over 20 years and gives advice to each students/patients according to their health condition. The style of Tai Chi taught in the class is combination of Shibashi and standing Chi Gong.

Register your interest now.