“How many acupuncture do I need?”
“How long will my course of treatment last?”
These are common questions asked during initial acupuncture consultations.
There are two timelines in these answers according to patient’s needs. If your goal of acupuncture treatment is having a safe and drug-free pain relief for your pain and sports injuries. The recommended treatment course is alternate-day acupuncture sessions for 2-3 weeks. You may notice a pain relieve within a couple of sessions and twice/thrice weekly treatments would generate a good momentum of a lasting pain relief.
If your goal is to stay healthy or feeling wellbeing (improved energy level, preventing illness and maintain good immunity), 4-6 weekly wellness-sessions are recommended. During these wellness-sessions, look out for following changes as they are signposts of an optimal health state according to Chinese medicine.
Once you feel these way, you feel stronger and younger, the mission of energy recharging is accomplished.
Besides receiving acupuncture and Chinese medicine treatments, there are ways you can do by yourself to regain these healthy signs. “The Energy Book” offers simple and practical self-help steps to help you to live healthily with good energy.